Join us for upcoming retreats held in beautiful Sedona, Arizona. I am currently planning our 2016 retreat adventures.
Women intrinsically tend to be the nourishers and caretakers of those around us, often putting our own self care second. As a busy mother, I understand the challenge of making time for self-care first hand, but even before I had children, I spent several years being part of my family’s care team that helped my father be able to pass away at home after a lengthy terminal illness. Both these situations have given me unique insight on the need and importance of making time to recharge our batteries. Regardless the need or motivation, retreats are a wonderful way to connect with nature, refocus, and regain balance. Retreats allow time for yoga, Reiki, meditation, journaling, and more.
June 2015 Sedona Girlfriends’ Retreat, Sedona Hilton Resort and Spa June 2015
To read about this retreat and get information on the 2016 Sedona Girlfriend’s Retreat, click here